Tag: Meditation

The 6th Step: Balance

In perfect balance we have from everything equally. Moving out to gain more of one side will always result in having less on the other. We experience complete balance when our emotions and desires (shown in the figure as the blue channel) work in… Continue Reading “The 6th Step: Balance”

The 5th Step: Clearing Techniques

After a long summer break we are back and as the weather is still great to do all sorts of outdoors activities we thought of sharing some helpful treatments for clearing the subtle system which we usually do indoors but are also great to… Continue Reading “The 5th Step: Clearing Techniques”

A Personal Experience

All over the world people stream to meditation programs to experience the awakening of their Kundalini, the Inner Energy. With this awakening we receive a new awareness, and realize that our self is much more than we could ever have imagined. Therefore the process… Continue Reading “A Personal Experience”

The 4th Step: How To Feel Vibrations

In the steps 1-3 we talked about the Inner Energy and how we can actually feel it, when it is awakened. Although many people do get the experience of feeling the cool breeze and – what we call – the vibrations, there are also… Continue Reading “The 4th Step: How To Feel Vibrations”

Sahaja Meditation iPhone and iPad Applications have been released!

We are happy to announce that our iPhone and iPad Applications are now available to download on iTunes. Here is the download link: https://itunes.apple.com/us/app/sahajameditation/id544161096?mt=8 Some cool features:      

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