Category: Meditation Classes

🌿🌟 𝐁𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐒𝐜𝐞𝐧𝐞𝐬: 𝐂𝐫𝐚𝐟𝐭𝐢𝐧𝐠 𝐌𝐚𝐠𝐢𝐜 𝐟𝐨𝐫 “𝐋𝐞𝐭’𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞 𝐅𝐨𝐫 𝟐𝟏 𝐃𝐚𝐲𝐬”! ✨

Greetings, Beautiful Souls! Ever wondered what goes into making “Let’s Meditate For 21 Days” the enchanting journey it is? 🌈 Allow us to pull back the curtain and share the magic that unfolds daily! 🎇 𝐆𝐥𝐢𝐦𝐩𝐬𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬:Each day, the vibrations from this… Continue Reading “🌿🌟 𝐁𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐒𝐜𝐞𝐧𝐞𝐬: 𝐂𝐫𝐚𝐟𝐭𝐢𝐧𝐠 𝐌𝐚𝐠𝐢𝐜 𝐟𝐨𝐫 “𝐋𝐞𝐭’𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞 𝐅𝐨𝐫 𝟐𝟏 𝐃𝐚𝐲𝐬”! ✨”

🌟 Friendly Reminder: 21-Days Meditation Course Begins Today! 8:45 PM EST 🌈

Today marks the beginning of our transformative “Let’s Meditate for 21 Days” course! 🎉✨ Are you ready to embark on a journey of self-discovery, inner peace, and spiritual ascent? 📅 Course Outline: 🕑 Join us for the First Session: 🌈 Let’s make these 21 days a beautiful journey… Continue Reading “🌟 Friendly Reminder: 21-Days Meditation Course Begins Today! 8:45 PM EST 🌈”

Exploring the Unseen Within

Back in my teenage years, there was this urge to figure myself out, to venture inside. Yet, it felt like standing in front of a door, locked tight, with no clue on cracking the code. The mystery lingered, questions unanswered. Then came Sahaja Yoga… Continue Reading “Exploring the Unseen Within”

🌟 Discover Inner Peace: Let’s Meditate for 21 Days🧘‍♂️✨

Who Am I? Where Is this Going? What Is the Purpose of Life? Ready to embark on a soul-enriching adventure to find the answer to these questions? The movement towards self-discovery: us.sahajayoga.org/jan2024 Join us on a transformative exploration through a unique course designed to… Continue Reading “🌟 Discover Inner Peace: Let’s Meditate for 21 Days🧘‍♂️✨”

Discover Inner Peace with Sahaja Yoga Meditation

“𝑻𝒉𝒆𝒓𝒆 𝒄𝒂𝒏𝒏𝒐𝒕 𝒃𝒆 𝒑𝒆𝒂𝒄𝒆 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒖𝒏𝒕𝒊𝒍 𝒕𝒉𝒆𝒓𝒆 𝒊𝒔 𝒑𝒆𝒂𝒄𝒆 𝒘𝒊𝒕𝒉𝒊𝒏.” – Shri Mataji Nirmala Devi Hey everyone! Feeling overwhelmed by the chaos in the world lately? It’s completely understandable with all the wars, climate change, and economic uncertainties. But what if there… Continue Reading “Discover Inner Peace with Sahaja Yoga Meditation”

Starting Soon! Free 21 Days Intensive Meditation Course beginning Jan 14th

In this intensive course, you’ll be guided daily for 21 days by our online team to attain new levels of self-knowledge and transformative experiences!

New Teens Meditation Programs for AGE 15-24

It is a great pleasure to announce that free weekly meditation classes for teens will be coming to a computer near you! Enjoy 30 minutes of your Sunday with a relaxing meditation. Click on our link to join! Zoom ID: 799 036 6500 Zoom… Continue Reading “New Teens Meditation Programs for AGE 15-24”

Sahaja Yoga conducts world’s largest online meditation twice daily during Golden Jubilee year

an article by APN News: https://www.apnnews.com/sahaja-yoga-conducts-worlds-largest-online-meditation-twice-daily-during-golden-jubilee-year-3-6-million-people-have-joined-online-meditation-sessions/ In its Golden Jubilee year, H.H. Shri Mataji Nirmala Devi Sahaja Yoga Trust (National Trust) has been conducting the world’s largest online meditation sessions twice daily. In April, as many as 3.6 million people joined online meditation sessions, according to… Continue Reading “Sahaja Yoga conducts world’s largest online meditation twice daily during Golden Jubilee year”

free daily online meditations

Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous… Continue Reading “free daily online meditations”

Online Meditation with music, 19th March

“Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything. In that state truth will reveal itself to you.” Poet and saint Kabir, 15th century, India Come and meditate with… Continue Reading “Online Meditation with music, 19th March”