Category: Uncategorized

Physician learned the benefits of relaxation

By Laurie Bailey / http://www.post-gazette.com/stories/local/neighborhoods-east/physician-learned-the-benefits-of-relaxation-631042/ Eighteen years ago, Anjana Vijayvargiya, a self-described driven physician, couldn’t control her own headaches or her neck, back and shoulder pain. Then she listened to her mother. “She suggested meditation, since medication wasn’t working,” Dr. Vijayvargiya said. It helped, and… Continue Reading “Physician learned the benefits of relaxation”

Quote Of The Day

“Our greatest glory is not in never falling, but in rising every time we fall.” ~ Confucius

Love Understands

“Love has its own qualities and one of the qualities is that love understands. Its understanding is not in words, not in thought, but it understands within. It can feel within, which is very important.  This is the most important part one has to… Continue Reading “Love Understands”

To Be Born Twice

This post about the meaning of Eastern in a Sahaja context was written by Ioana Some Christians (the Orthodox for example) celebrate Easter this coming Sunday and in some of these Christian traditions the eggs are boiled and painted in a variety of colours and on Easter Sunday the… Continue Reading “To Be Born Twice”

Quote Of The Day

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.”  ~ Carl Gustav Jung

Words Of Wisdom

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” Lao Tse

How To Become A Real Yogi (Including a 10-Minutes-Meditation)

Nowadays we have come to associate yoga with images of knotted limbs and uncomfortable positions with the aim to make our body fit and healthy. But do these practices really achieve yoga?  Where are all these stretches and exercises supposed to lead?  What does “yoga”… Continue Reading “How To Become A Real Yogi (Including a 10-Minutes-Meditation)”

The Art of Not Getting Angry

Who was not once in a while in a situation where anger was rising up inside, and we had to keep on smiling, teeth-grinding? Maybe with a boss who threw back  files (which cost a lot of over time for weeks) remarking he needs… Continue Reading “The Art of Not Getting Angry”

In Memory Of Shri Mataji

Dear All, yesterday, on February 23, exactly one year ago Shri Mataji, the founder of Sahaja Meditation, passed away. In memory of her life and work I would like to share a short video about Shri Matajis life and what Claus Nobel,  the nephew of… Continue Reading “In Memory Of Shri Mataji”

Manchester, ReminderNews – An Article About the Sahaja Meditation Classes

Dear All, here is a beautiful article about our Sahaja Meditation Class in Manchester. I hope you enjoy it. Yours, Angi remindernews.com http://www.remindernews.com/article/2012/02/17/sahaja-yoga-is-catching-on-in-manchester Sahaja Yoga is catching on in Manchester   By Kyle Kernan – Staff Writer Manchester – posted Fri., Feb. 17, 2012… Continue Reading “Manchester, ReminderNews – An Article About the Sahaja Meditation Classes”