Tag: Meditation

When Curing Becomes A Side-Effect…

Dear All, Today I would like to share a documentary (30 minutes long) of the early 1990s that dives deep into the effects of Sahaja Meditation on the physical, mental, emotional and spiritual level. Here are some of the key topics: Carl G. Jung… Continue Reading “When Curing Becomes A Side-Effect…”

Money, Money, Money, Must Be Funny…

Dear All, Are you, like me, worried about all the turmoil that is going on in the world? Do you also sometimes get the feeling of being stuck in between forces over which you have hardly any control but that can crash on your… Continue Reading “Money, Money, Money, Must Be Funny…”

Keeping Balanced in a Chaotic World

Dear All, I hope you all have recovered from the after-effects of the snow-storm by now and had – despite the wide-spread power failures – some deep meditative experiences. In a world  that is changing so fast, where one crisis is chasing after the… Continue Reading “Keeping Balanced in a Chaotic World”

Walking Batteries

Dear All, I hope despite the heavy snow fall and the wide-spread power failures you are all well and had nevertheless a little bit of time for your meditation! Last week my internet connection broke (therefore no new post then) and on top of… Continue Reading “Walking Batteries”

What Has Star Trek To Do With Thoughtless Awareness?

Dear All, I hope you have enjoyed wonderful meditation sessions at home or with others the last week! Here see one of my friends in deep meditation, clearly completely thoughtless. You might have found out that each and every meditation is different. Sometimes it… Continue Reading “What Has Star Trek To Do With Thoughtless Awareness?”

Go With The Flow or How To Recycle Bad Energies for Good Ones

Dear All, Have you ever had a day where just nothing was going right? “Well, of course, who hasn’t?” you might say. Ok, so next question: could you do something about it? Already more difficult to answer, isn’t it? And maybe – being already… Continue Reading “Go With The Flow or How To Recycle Bad Energies for Good Ones”

Why Meditation? Because…

Dear All, After a long summer break we are back again and hope you enjoyed the sunny time of the year as we did, maybe with some deep meditation experiences? Slowly but continuously this blog is growing as we try to put in all the information… Continue Reading “Why Meditation? Because…”

Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings

  Meditation back to basics Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary… Continue Reading “Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings”

Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady

  Overview This is the story of a search for the magical and profound amidst the pressures and distractions of the modern world, a chronicle that includes a rich store of reported experience in higher states of consciousness. The trail leads through strange territory.… Continue Reading “Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady”

Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)

ADHD is a chronic condition that affects millions of children and often persists into adulthood. It includes some combination of problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior. Children with ADHD also may struggle with low self-esteem, troubled relationships and poor performance… Continue Reading “Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)”