The Way to Self-Realisation – the Knowledge of the Spirit
Usually our life looks pretty much like this: Sometimes we do not even have a goal but still face the same challenges. Life can be demanding and sometimes simply overwhelming. Many seek medical or mental help which often results in the intake of drugs with… Continue Reading “Unburden Yourself”
In perfect balance we have from everything equally. Moving out to gain more of one side will always result in having less on the other. We experience complete balance when our emotions and desires (shown in the figure as the blue channel) work in… Continue Reading “The 6th Step: Balance”
After a long summer break we are back and as the weather is still great to do all sorts of outdoors activities we thought of sharing some helpful treatments for clearing the subtle system which we usually do indoors but are also great to… Continue Reading “The 5th Step: Clearing Techniques”
All over the world people stream to meditation programs to experience the awakening of their Kundalini, the Inner Energy. With this awakening we receive a new awareness, and realize that our self is much more than we could ever have imagined. Therefore the process… Continue Reading “A Personal Experience”
In the steps 1-3 we talked about the Inner Energy and how we can actually feel it, when it is awakened. Although many people do get the experience of feeling the cool breeze and – what we call – the vibrations, there are also… Continue Reading “The 4th Step: How To Feel Vibrations”
We are happy to announce that our iPhone and iPad Applications are now available to download on iTunes. Here is the download link: https://itunes.apple.com/us/app/sahajameditation/id544161096?mt=8 Some cool features:
Wouldn’t it be cool if we would always know what is the right thing to do, the right decision to take, the right objects to buy… well, there is a way. When your Inner Energy is awakened, a new awareness starts manifesting inside. Technically… Continue Reading “The Second Step: Awareness”
A very Happy New Year to all of you! After a long pause of writing we are back again in the blog world. Since our last post so many things have happened. Super-storm Sandy, the horrifying CT shooting and the incredible cruelty against a… Continue Reading “The First Step: Be The Change”
”…if I see a problem, immediately I go into meditation – immediately – and the problem is solved. “ ~ Shri Mataji Nirmala Devi, October 1989 In our programs we are asked every now and then: “How do I meditate?” followed by the question:… Continue Reading “The Power of Meditation”
We will have an opportunity to experience the unique qualities of Indian classical music as our guest violinist will guide the meditation playing a different raga for each energy center in our subtle system. When the energy, vibrations and frequency of the music match with… Continue Reading “A Musical Meditation Program – Saturday, May 12th, White Plains”