Category: Uncategorized

Happy 91th Birthday, Shri Mataji!

Today millions of people around the world are celebrating the 91th Birth Anniversary of Shri Mataji Nirmala Devi – the Great Spiritual Leader, the Great Visionary. In recognition of Her strength, love, devotion and compassion, many people call Her “Mother”. Those of us who… Continue Reading “Happy 91th Birthday, Shri Mataji!”

Science meets Meditation

In this video Professor Katya Rubia, Professor of Cognitive Neuroscience from the Institute of Psychiatry, King’s College, London presents an overview of Scientific Research into the health benefits of Sahaja Yoga Meditation, which is always offered free of charge. https://vimeo.com/89101187 Topics in this overview… Continue Reading “Science meets Meditation”

50 Balloons and Happiness

Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all… Continue Reading “50 Balloons and Happiness”

Happiness

Unburden Yourself

Usually our life looks  pretty much like this: Sometimes we do not even have a goal but still face the same challenges. Life can be demanding and sometimes simply overwhelming. Many seek medical or mental help which often results in the intake of drugs with… Continue Reading “Unburden Yourself”

Unseen Ties

The Ocean In A Drop

Tribute to Shri Mataji by Claes Nobel, nephew of famous Alfred Nobel

“Peace is not the absence of war but much more. […] Until we have the inner peace in ourselves we can never have an outer peace in our world.” Claes Nobel talks about self-realization and Shri Mataji´s vision and work.

The 6th Step: Balance

In perfect balance we have from everything equally. Moving out to gain more of one side will always result in having less on the other. We experience complete balance when our emotions and desires (shown in the figure as the blue channel) work in… Continue Reading “The 6th Step: Balance”

The 5th Step: Clearing Techniques

After a long summer break we are back and as the weather is still great to do all sorts of outdoors activities we thought of sharing some helpful treatments for clearing the subtle system which we usually do indoors but are also great to… Continue Reading “The 5th Step: Clearing Techniques”