Tag: Meditation

“The Force” Is My Ally

Throughout all cultures and religions we felt that there is something more to life than just the day-to-day business, that there is something beyond our understanding and that it is worth to reach out to it. We have tried many different ways to connect… Continue Reading ““The Force” Is My Ally”

The Magnetism Within

Did you ever wonder how it is possible that the earth is moving through space with a speed of 66,660 miles per hour and a rotational speed on the outer axis of about  1000 miles/per hour and we are not thrown off?  Now we… Continue Reading “The Magnetism Within”

Physician learned the benefits of relaxation

By Laurie Bailey / http://www.post-gazette.com/stories/local/neighborhoods-east/physician-learned-the-benefits-of-relaxation-631042/ Eighteen years ago, Anjana Vijayvargiya, a self-described driven physician, couldn’t control her own headaches or her neck, back and shoulder pain. Then she listened to her mother. “She suggested meditation, since medication wasn’t working,” Dr. Vijayvargiya said. It helped, and… Continue Reading “Physician learned the benefits of relaxation”

How To Become A Real Yogi (Including a 10-Minutes-Meditation)

Nowadays we have come to associate yoga with images of knotted limbs and uncomfortable positions with the aim to make our body fit and healthy. But do these practices really achieve yoga?  Where are all these stretches and exercises supposed to lead?  What does “yoga”… Continue Reading “How To Become A Real Yogi (Including a 10-Minutes-Meditation)”

The Art of Not Getting Angry

Who was not once in a while in a situation where anger was rising up inside, and we had to keep on smiling, teeth-grinding? Maybe with a boss who threw back  files (which cost a lot of over time for weeks) remarking he needs… Continue Reading “The Art of Not Getting Angry”

Manchester, ReminderNews – An Article About the Sahaja Meditation Classes

Dear All, here is a beautiful article about our Sahaja Meditation Class in Manchester. I hope you enjoy it. Yours, Angi remindernews.com http://www.remindernews.com/article/2012/02/17/sahaja-yoga-is-catching-on-in-manchester Sahaja Yoga is catching on in Manchester   By Kyle Kernan – Staff Writer Manchester – posted Fri., Feb. 17, 2012… Continue Reading “Manchester, ReminderNews – An Article About the Sahaja Meditation Classes”

The Stars Are Our Ancestors

Sometimes we are so trapped in our day-to-day life and worries that we often forget to remember from where we came. Or maybe we have never really thought about it? Then sit back comfortably and look back along your family line – where does… Continue Reading “The Stars Are Our Ancestors”

Meditate Away Your Stress (including a 10-minutes-meditation for home)

Back to normal life again after the holidays? Missing the peace and relaxation? Feeling as if you cannot keep up with everything on your head? And then someone comes your way saying: hey, spend some more time (exactly that what we do not have)… Continue Reading “Meditate Away Your Stress (including a 10-minutes-meditation for home)”

How Can We Make Joyful The New Normal?

A Happy New Year to all of You! Holidays were great but now the Christmas tree is drying out, the wrapping paper is almost all thrown out and life is returning to so-called normal but how can we make ‘joyful’ the new normal? Because,… Continue Reading “How Can We Make Joyful The New Normal?”

Where Are We When We Are Not Here?

Christmas Day is coming nearer and the stress level rising higher. Still there are so many things to do, the last gifts to buy, the Christmas Tree to be decorated. In the “Time of Silence” we are not silent at all. Maybe that is… Continue Reading “Where Are We When We Are Not Here?”