COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Tag: Health
The Secret To Enjoy Every Moment of Your Life
To be able to let go of the past and not to worry about the future you have to first reach the higher state of Thoughtless Awareness, a state which allows you to be in the present moment. In this state everything shifts. Your… Continue Reading “The Secret To Enjoy Every Moment of Your Life”
Meditation, mindfulness and mind-emptiness
This article was published by The Conversation AUTHOR Ramesh Manocha Senior Lecturer, CADE Clinic, Department of Psychiatry, Sydney Medical School-Northern at University of Sydney DISCLOSURE STATEMENT Ramesh Manocha is a regular meditator. He has received funding from the RACGP and the Barbara Gross Research… Continue Reading “Meditation, mindfulness and mind-emptiness”
The 6th Step: Balance
In perfect balance we have from everything equally. Moving out to gain more of one side will always result in having less on the other. We experience complete balance when our emotions and desires (shown in the figure as the blue channel) work in… Continue Reading “The 6th Step: Balance”
The Power of Meditation
”…if I see a problem, immediately I go into meditation – immediately – and the problem is solved. “ ~ Shri Mataji Nirmala Devi, October 1989 In our programs we are asked every now and then: “How do I meditate?” followed by the question:… Continue Reading “The Power of Meditation”
Physician learned the benefits of relaxation
By Laurie Bailey / http://www.post-gazette.com/stories/local/neighborhoods-east/physician-learned-the-benefits-of-relaxation-631042/ Eighteen years ago, Anjana Vijayvargiya, a self-described driven physician, couldn’t control her own headaches or her neck, back and shoulder pain. Then she listened to her mother. “She suggested meditation, since medication wasn’t working,” Dr. Vijayvargiya said. It helped, and… Continue Reading “Physician learned the benefits of relaxation”
The Art of Not Getting Angry
Who was not once in a while in a situation where anger was rising up inside, and we had to keep on smiling, teeth-grinding? Maybe with a boss who threw back files (which cost a lot of over time for weeks) remarking he needs… Continue Reading “The Art of Not Getting Angry”
Meditate Away Your Stress (including a 10-minutes-meditation for home)
Back to normal life again after the holidays? Missing the peace and relaxation? Feeling as if you cannot keep up with everything on your head? And then someone comes your way saying: hey, spend some more time (exactly that what we do not have)… Continue Reading “Meditate Away Your Stress (including a 10-minutes-meditation for home)”
How Can We Make Joyful The New Normal?
A Happy New Year to all of You! Holidays were great but now the Christmas tree is drying out, the wrapping paper is almost all thrown out and life is returning to so-called normal but how can we make ‘joyful’ the new normal? Because,… Continue Reading “How Can We Make Joyful The New Normal?”
When Curing Becomes A Side-Effect…
Dear All, Today I would like to share a documentary (30 minutes long) of the early 1990s that dives deep into the effects of Sahaja Meditation on the physical, mental, emotional and spiritual level. Here are some of the key topics: Carl G. Jung… Continue Reading “When Curing Becomes A Side-Effect…”
Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings
Meditation back to basics Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary… Continue Reading “Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings”
Everyday with Shri Mataji – Get Spiritual Quotes Daily
Sahaja Yoga Meditation App
COME MEDITATE IN CONNECTICUT 