The Way to Self-Realisation – the Knowledge of the Spirit
How To Achieve World Peace
“Peace within will only bring the peace outside. Whatever we are inside is expressed outside.” – Shri Mataji
Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.
DISCOVER scientifically proven benefits of Sahaja Yoga meditation on our brain from the recent neuroscience research by Dr. Sergio Elias Hernandez, Ph.D. Professor, University of La Laguna, Spain.
In celebration of the 50th anniversary, come join our live online Meditation & Music event on 9 May at 6pm ET!
This clip shows one of the usual Sahaja Yoga meditation classes. Music is a great way to go into meditation, a state where we are free of thoughts and feel at peace with ourselves and the world. We might not have life music at every… Continue Reading “Sahaja Yoga Meditation Classes”
Creativity is such an important part in our life and best to be enjoyed when it is not attached to the need of approval or competition. When creativity becomes the expression of our spirit we feel the deep joy of oneness with ourselves and… Continue Reading “Creativity Needs No Audience”
Festival of Inner Peace was in Boston yesterday with an evening of Music & Meditation. Amazing dance performance by Kinga Malec. All performers are practitioners of Sahaja Yoga Meditation, which, in their own words, helped them to unleash their creativity and talents. Read about… Continue Reading “Creativity Unleashed”
Love America Meditation Tour coming to Connecticut, Aug.18-Aug.20 !
We discussed this topic at the program in Manchester on the 8th May. First we had an introduction what Sahaja Yoga Meditation can do for us. Today the topic was about the right Energy Channel, the channel of our Actions. What stands behind our… Continue Reading “The Journey Within – Part Two: The Balance In Our Actions”